1-1 Business Coaching

 

 

 

a lady and business man talking in a 1-1 businessn coaching session

 

Helping you navigate personal 
and professional challenges

While our team coaching and leadership development coaching are based around team or business objectives, our 1-1 coaching is tailored to our clients individual objectives and needs.

Whether you come to us seeking clarity on a big change in your professional life or are looking for more confidence in your career, your coach will help you to take a step back and look at the bigger picture.

 

 

 

Personalise your transformation

Our professional and personal lives are inevitably intertwined and impact one another. Paying attention to and improving an area of your personal life will typically see a corresponding improvement to your professional life, and vice versa. Building the confidence that you can achieve the change you are seeking in one, can also give you greater confidence in the other.

We aim to accomplish this with a combination of deep listening, active encouragement, helping you to identify and play to your strengths and a healthy dose of accountability. Your coach will supply you with some frameworks and tools as needed along the way to put ideas into action, but the ultimate goal will be to help you come to your own conclusions. 

NEM Coaching's 1-1 business coaching is ideal for those:

  • Seeking improved confidence 
  • Wanting assistance with finding a more fulfilling career or to fulfil more of their potential
  • Faced with or currently going through an unforeseen change in their personal or professional lives
  • Looking to foster continuous professional development
  • Working towards professional goals
  • Looking to enhance their leadership skills
  • Wanting to improve relationships 
  • Dealing with conflict

 

 

 

Coaching Programmes

 

Coach@Work — Professional Coaching, right in your business

Coach@Work is designed to integrate coaching seamlessly into your organisation, offering your team members the opportunity to engage in focused, one-to-one coaching sessions without the complexity or high cost of traditional programmes.

How It Works

  • Fixed Coaching Days: We agree on a regular coaching day (e.g., monthly or quarterly).
  • One-to-One Sessions: Five individual coaching slots are available on each day.
  • Flexible Booking: Employees book their sessions via a private, secure link (e.g., Calendly).
  • Delivery Options: Sessions can be conducted onsite (London/Surrey) or remotely via Zoom/Teams if further afield.
  • Tailored Support: Employees can use these sessions to explore personal and professional challenges, such as:
    • Preparing for a promotion or new role.
    • Navigating organisational change.
    • Enhancing leadership skills.
    • Building confidence and resilience.
    • Improving team collaboration and communication.

Why Choose Coach@Work?

  • Predictable and Simple: Fixed coaching days make scheduling straightforward.
  • Accessible and Inclusive: Offers coaching opportunities to a broader range of employees.
  • Flexible and Scalable: Adaptable to your organisation's needs and growth.
  • Professional and Ethical: Delivered to recognised coaching standards, ensuring confidentiality and integrity.

Getting Started

Initial Consultation: We discuss your organisation's goals and coaching needs.
Agreement: A simple agreement outlines logistics, confidentiality, and cancellation terms.
Scheduling: We set the coaching day and provide employees with booking links.
Coaching Delivery: Sessions are conducted, and feedback is collected to assess impact.

 

EmpowerYou

Coaching for Professionals Balancing Work, Family & Self

Life's demands can leave even the most capable professionals stretched thin — balancing work, caring for family, and trying to make time for personal wellbeing. The EmpowerYou programme offers six 1:1 coaching sessions designed to help you reconnect with your purpose, refocus your priorities, and reclaim your balance.

Over six sessions, you will:

  • Gain clarity on what truly matters and where your energy needs to be directed.
  • Learn how to create healthy boundaries with confidence and compassion.
  • Explore patterns of overcommitment and how to say 'no' with integrity.
  • Build daily practices that support your wellbeing and prevent burnout.
  • Reconnect with your personal and professional ambitions.
  • Leave with renewed focus, self-trust, and a clear plan for sustainable balance.
     

Example themes & coaching tools:

Values exploration • Boundary mapping • Mindful awareness exercises • Strengths assessment • Energy audit • Reflective journaling prompts

 

The Next Chapter

Transformational Coaching for Professionals Ready for What's Next

The Next Chapter programme is an eight-session journey for professionals in transition — whether redefining your career path, navigating midlife changes, or seeking deeper purpose and alignment in how you live and lead. This coaching experience offers time, space, support and challenge to reimagine your future and create it with intention.

Across eight sessions, you will:

  • Explore who you are today — your values, strengths, and motivations.
  • Reflect on what success and fulfilment mean to you now.
  • Identify self-limiting beliefs and patterns keeping you stuck.
  • Build clarity around new priorities, passions, or career directions.
  • Develop a confident, values-aligned action plan for your next stage.
  • Strengthen resilience, self-awareness, and wellbeing practices to support long-term growth.
     

Example themes & coaching tools:

Wheel of life review • Values realignment • Strengths profiling • Future visioning • Confidence building techniques • Mindset and resilience frameworks

 

Bespoke Coaching Packages

Every person's journey is unique, and coaching is most powerful when it meets you exactly where you are. Alongside these programmes, I also offer completely bespoke coaching packages — designed around your individual goals, challenges, and rhythm of change. Whether you're navigating something specific or seeking a more flexible, evolving approach, we'll create a coaching experience that supports your growth in a way that feels authentic and meaningful to you.

 

Let's Begin Your Coaching Journey